Lemon-Herb Grilled Chicken Zest Bowl
Ingredients (all from Roche Bros.)
SERVES: 1
{Grilled Chicken Zest Bowl}:
4 oz. Bell and Evan’s Boneless Breast
1 cup fresh arugula
1/4 cup tomato & cucumber salad
1/2 cup lemon & herb couscous
1/2 fresh avocado, sliced
1 oz crumbled feta cheese
Handful fresh sprouts
2 tbsp homemade honey lemon vinaigrette — see recipe below
{Homemade Honey Lemon Vinaigrette}:
3 tbsp extra virgin olive oil
Juice from 1 lemon
1 generous tbsp dijon mustard (per preference)
1 tbsp honey
Pinch of garlic salt
Salt & pepper to taste
🍗 {Lemon-Herb Grilled Chicken Marinade}:
Juice of 2 lemons
1/4 cup olive oil
1 large tbsp minced garlic
1 tbsp Dijon mustard
1 tbsp fresh thyme, chopped
1 tbsp fresh rosemary, chopped
Salt & black pepper to taste
Instructions
Start by chopping & combining ingredients for lemon-herb grilled chicken marinade in a large bowl
Combine well & pour marinade into a large zip-lock bag with raw Bell and Evan’s chicken.
Place bag in the refrigerator and allow chicken to soak in marinade for ~1 hour (the longer, the better)
While the chicken is marinating, bring 1 pot of water to a boil & make couscous according to box instructions
While the couscous is cooking, start chopping fresh herbs for the lemon & herb couscous
Once the couscous is done, transfer it from the pot to a large mixing bowl
Combine couscous, fresh dill, fresh parsley, feta cheese, fresh lemon juice, olive oil, salt & pepper and mix well (see here for full instructions)
Set lemon & herb couscous aside
Next, dice 2 large tomatoes & 1 small cucumber into small pieces to make cucumber salad
In a large bowl, combine diced cucumbers & tomatoes with juice from 1 lemon, 4 tbsp extra virgin olive oil & salt and pepper to taste — this makes a simple tomato & cucumber salad — set aside
Next, in a small cup or jar, combine ingredients to make homemade honey lemon vinaigrette and set aside
Once this is all complete, remove chicken from refrigerator & cook on stovetop until the internal temperature of the chicken is 165 °F
Once chicken is cooked, assemble your bowl with all of your ingredients, pour the homemade honey lemon vinaigrette on top & enjoy
