Blueberry & Coconut Oatmeal Bowl
Ingredients
SERVES: 1
{Stovetop Oats}
1 cup oats = fiber & complex carbohydrates
1 tbsp yogurt = protein, probiotics, minerals
1/2 cup wild frozen blueberries = powerful antioxidants
1 tbsp coconut = healthy fat
1 tbsp chia seeds = healthy fat & fiber
2 tsp cinnamon = supports blood sugar balance
Instructions
Start by adding oats, chia seeds, cinnamon & milk to the stovetop
Combine until you reach desired consistency
While oats are cooking, put 1/2 cup frozen blueberries into a small bowl and place in the microwave for 1 minute to melt them
Remove melty blueberries from microwave and mix in 1 tbsp Greek yogurt to the bowl
Assemble bowl: oats, melty blueberry greek yogurt mixture, coconut shreds
Enjoy!